The CrossFit Games - AGE-GROUP EVENT | QUATRAIN Teenagers, 35-49 only 10 muscle-ups 30 wall-ball shots 50-ft. handstand walk 25-ft. sandbag carry 10 muscle-ups 30 wall-ball shots 25-ft. handstand walk 25-ft. sandbag
The Wall Ball Shots | The Wall Ball Shots - Anatomical analysis. See How To Improve Your Wallball Shots + active muscles. Log-in and watch more than 400+ Exercises just like...
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