![Should I deadlift ? I heard people says it's not worth it . And your back could get messed up. : r/GYM Should I deadlift ? I heard people says it's not worth it . And your back could get messed up. : r/GYM](https://i.redd.it/8i01t8si847a1.jpg)
Should I deadlift ? I heard people says it's not worth it . And your back could get messed up. : r/GYM
![Honestly it felt so easy coming up and I thought I had this. But the lockout was 💩 any tips? Should I do rack pulls? I have strong glutes and do train Honestly it felt so easy coming up and I thought I had this. But the lockout was 💩 any tips? Should I do rack pulls? I have strong glutes and do train](https://external-preview.redd.it/oHwmpLit9d1Hj2AoUrhx9PKXmLC0fGT0Fh-OLm9Rv-4.png?format=pjpg&auto=webp&s=41752482de367507e9cae1c4f162c84e0291f5e3)
Honestly it felt so easy coming up and I thought I had this. But the lockout was 💩 any tips? Should I do rack pulls? I have strong glutes and do train
![Deadlift- 135Kgx5 Concerned about my back, after pulling the tension out of the bar and starting the lift I can see my back moving or rounding. After the lift I don't seem Deadlift- 135Kgx5 Concerned about my back, after pulling the tension out of the bar and starting the lift I can see my back moving or rounding. After the lift I don't seem](https://external-preview.redd.it/ukUrr9OHmJ1Q780cs5kkG9-eto-YsFLAEhTfotxluSw.png?format=pjpg&auto=webp&s=886f93e5336c29d83ab3b35ab5b187b383e10ca2)
Deadlift- 135Kgx5 Concerned about my back, after pulling the tension out of the bar and starting the lift I can see my back moving or rounding. After the lift I don't seem
![Repost @evolvetrainingsystem (@get_repost) DEADLIFTS VS. RACK PULLS Follow @evolvetrainingsystem for original dail… | Personal training quotes, Deadlift, Exercise Repost @evolvetrainingsystem (@get_repost) DEADLIFTS VS. RACK PULLS Follow @evolvetrainingsystem for original dail… | Personal training quotes, Deadlift, Exercise](https://i.pinimg.com/736x/0f/97/60/0f976006f55ed40ba767473011d9e002.jpg)
Repost @evolvetrainingsystem (@get_repost) DEADLIFTS VS. RACK PULLS Follow @evolvetrainingsystem for original dail… | Personal training quotes, Deadlift, Exercise
![I just started pulling from the floor for the first time, the past 1 year I've been doing rack pulls off mid-shin. While I'm pulling the slack off the bar I let I just started pulling from the floor for the first time, the past 1 year I've been doing rack pulls off mid-shin. While I'm pulling the slack off the bar I let](https://external-preview.redd.it/i-just-started-pulling-from-the-floor-for-the-first-time-v0-IEuIKQsJIvKL2d3eOsAdlPpgyO_BsYqrVtkFIW9kLpU.png?format=pjpg&auto=webp&s=2ebb466bb99244ced448c8ffb15c8e3f246e994a)