Quad Mace | Onnit | Chas making these 360's with our Quad Mace look easy👌 - Onnit Certified Trainer: @chas.makk on IG - #onnit #getonnit #allyou #quadmace | By Onnit | Facebook
Reposted @weightliftingdoc 🗿25lb Quad Mace one-arm swings. Last 50 reps of 250 rep ladder🪜• #maceswings #quadmace | Instagram
![Quad mace arrived with the bronze cap detached. What would be the best way to glue the metal piece back onto it? : r/steelmace Quad mace arrived with the bronze cap detached. What would be the best way to glue the metal piece back onto it? : r/steelmace](https://preview.redd.it/1nmrfxdd1c451.jpg?auto=webp&s=200e10b12e0f69bf8d66f69e0ac7bbf352ea5cc0)