![First workout in the [nearly] finished gym! To celebrate, I did a weighted chin-up with 40% of my body weight for the first time. : r/homegym First workout in the [nearly] finished gym! To celebrate, I did a weighted chin-up with 40% of my body weight for the first time. : r/homegym](https://i.redd.it/cmay6e6bwxg11.jpg)
First workout in the [nearly] finished gym! To celebrate, I did a weighted chin-up with 40% of my body weight for the first time. : r/homegym
![Will I make back gains using a closer grip for pull ups or no, my friend said it only targets biceps and not lats as much, and I feel like it's true Will I make back gains using a closer grip for pull ups or no, my friend said it only targets biceps and not lats as much, and I feel like it's true](https://external-preview.redd.it/6L3dw3SK3D9QUD0uUXJcrSUfJXgnHKZHATFgyqfOKAE.png?format=pjpg&auto=webp&s=4a9ee220c0919db9adfa5be6ebdd76d24f81e0d2)
Will I make back gains using a closer grip for pull ups or no, my friend said it only targets biceps and not lats as much, and I feel like it's true
![Are parallel pull ups supposed to be harder/easier than regular wide grip overhanded pull ups? : r/Fitness Are parallel pull ups supposed to be harder/easier than regular wide grip overhanded pull ups? : r/Fitness](http://www.bodybuilding.com/fun/charles4ddbig.jpg)