![The Biggest Muscle Building Myth. Too many people still believe this | by Dhimant Indrayan | House of Hypertrophy | Medium The Biggest Muscle Building Myth. Too many people still believe this | by Dhimant Indrayan | House of Hypertrophy | Medium](https://miro.medium.com/v2/resize:fit:1026/1*OoJ7nocZcqljE8K3Rsxpbw.png)
The Biggest Muscle Building Myth. Too many people still believe this | by Dhimant Indrayan | House of Hypertrophy | Medium
Daily Life & Fitness - 🔴Save it for later 🔴 HOW DOES THE MUSCLE GROW BIGGER IN SIZE? 💪🏼💪🏼💪🏼 by @dailylifeandfitness During resistance training, microscopic damage (micro-tears) occurs within the muscle fiber.
![Microscopic muscle fiber tears of the pectoralis major muscle, also called Pectoralis Major Tear Syndrome Stock Photo - Alamy Microscopic muscle fiber tears of the pectoralis major muscle, also called Pectoralis Major Tear Syndrome Stock Photo - Alamy](https://c8.alamy.com/comp/GD1TE7/microscopic-muscle-fiber-tears-of-the-pectoralis-major-muscle-also-GD1TE7.jpg)
Microscopic muscle fiber tears of the pectoralis major muscle, also called Pectoralis Major Tear Syndrome Stock Photo - Alamy
![Optimum - Expert Physiotherapists, Sports Therapists and Sports Masseurs. — HOW DO I REDUCE CYCLING INJURIES? Optimum - Expert Physiotherapists, Sports Therapists and Sports Masseurs. — HOW DO I REDUCE CYCLING INJURIES?](https://images.squarespace-cdn.com/content/v1/5ac5d6629772aeef3eb339b5/1624616278639-QYNYUOGEVYPJJZKYR8RG/scar+tissue.png)