![What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange](https://i.stack.imgur.com/Gk828.jpg)
What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange
World Street Workout and Calisthenics Federation - EXPLOSIVE CLOSE GRIP CHIN-UPS by WSWCF Academy Grab the pull-up bar with your hands close together in an overhand grip. Keep your body straight and
![Build Your Upper Body With Close-Grip Pull-Ups - GymGuider.com | Pull ups, Pull up workout, Build muscle Build Your Upper Body With Close-Grip Pull-Ups - GymGuider.com | Pull ups, Pull up workout, Build muscle](https://i.pinimg.com/originals/f7/6a/27/f76a271298f3502f70c7dd5ea2e3f12a.jpg)
Build Your Upper Body With Close-Grip Pull-Ups - GymGuider.com | Pull ups, Pull up workout, Build muscle
![Close-Grip Pullups: Change Your Grips, Grow More Muscle | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of Close-Grip Pullups: Change Your Grips, Grow More Muscle | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of](https://www.burnthefatinnercircle.com/members/images/1997b.png)